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Dental care for Teenagers to Keep Smiles Bright
Common dental problems in teens
Dental problems are common during teenage. According to the American Dental Hygienists Association (ADHA), teenagers face unique challenges that younger children do not. Teenagers commonly faces problems like orthodontics, contact sports and diets loaded with sugar and carbohydrates. Dental decay is one of the most common chronic disease in young people between the ages of 5 and 17, according to the Centers for Disease Control and Prevention (CDC). Source There are also some common issues include eating disorders, smoking and mouth piercings can causes dental problems during teenage. As a result teenagers have higher rates of tooth decay. While some of these conditions are obvious, some can be hidden from the parents or guardians and can seriously compromise healthy teeth.
According to Canadian health measures survey 2007-2009, the average number of teeth affected by decay in children aged 6-11 and 12-19 years old in 2.5. www.hc-sc.gc.ca
Common dental problems in teens
Teenagers should maintain good oral habits from the early childhood to enjoy healthy teeth and bright smile. Following a proper dental care routine in teenage is an essential part of good oral health. Parents should be in a tutor to guide their teens to build up a habit of taking care of teeth. Below are some tips for the teens, parents should guide them to keep teeth healthy and nice:
- Brushing twice a day with a fluoride toothpaste to remove plaque. Plaque is the main cause of tooth decay and gum disease.
- Eating a well-balanced diet can play a key role in teenager’s dental health. Teenagers should consider fruits, grain (cereal), fish, eggs, tofu, nuts and seeds, vegetables, legumes and beans in their daily meals.
- Floss daily to remove plaque from between teenager teeth and under gum line. If plaque is not removed daily, it can harden into tartar —an unsightly, hard yellow build-up.
- Limit sugary or starchy foods, especially sticky snacks.
- Chewing sugarless gum with xylitol after meals or snacks can also help cleanse the mouth.
- Drinking water throughout the day can help cleanse the teeth of excess bacteria and food debris.
- Visit the dentist regularly for professional cleanings and checkups.
Teenagers should maintain good dental care routine and visit dentist Brampton at least twice a year to keep healthy teeth. Maintaining a good habit of cleanings and regular dental visit not only keep teeth bright and shiny, also can prevent oral problems which can be dangerous and can lead to teeth decoy or even oral cancer. Becoming better informed about issues that affect oral health can make it easier to make the best decisions. Preventive dentistry such as cleanings, sealants, and fluoride treatments are just as important for teenagers as they are for young children.
